Months Vanish into Years

 

 

The Months Vanish into Yesteryear

 

A few people recover from grief quickly, even if they loved the deceased person deeply. They move on to the next phase of life as if the sorrow was a mere blimp in the road.

Others mourn for years. The sadness is heartbreaking, and they carry it forever.

Where are you in the process of grief?  We all experience it with different emotions and sometimes, the emotions repeat themselves. One day, we are okay with our loss, and the next, we are angry. Then a week later, we are sad. The repetition continues.

Grief recovery is different for each of us. We are snowflakes, unique with our perspectives and upbringing.

If we have surgery, a scar remains as a reminder of the incident. It takes days to recover from a medical procedure. After the healing, we experience health again, but a scar remains, and it jogs our memories. We’ve been through something important.

While living in the survival mode, there is no right or wrong way to feel. No magical genie in a bottle to blow grief away. We live with it. Period.

Helpful people may say to you, “Just move on.” Perhaps they can do that, but it may not work for you. I recently had a family member tell me, “Oh, I forgot about her death.” This person finds it easier to adjust that I do.

It has been a year since my daughter left this earth. During these past months, I’ve carried on with the necessary things, but I’ve also cocooned myself. I don’t answer the phone. My hubby knows I won’t answer, so he does it. I don’t go somewhere unless it is a must. I don’t dress unless I’m going somewhere. I play games on the computer. They rest my mind.

However, I’ve given suggestions below, and these suggestions continue to help me. My support group consists of two women who have gone through grief. I took medication for a brief time, and my Bible study is a godsend. 

God grant us mercy as we live with our grief.

 

Help for Caregivers

1.     Find a support group. Don’t try to go through this process alone. You want to be healthy, and a support group can help with that.

2.     See a doctor for your extreme sadness. Temporary medication can help.

3.     Join a Bible Study. Exploring how Bible characters went through grief can be enlightening. Take the story of Joseph in Genesis. His brothers sold him into slavery, and he also spent years in prison. He was totally innocent. How did he handle it?